MEET OUR COACH Dave

I’m Dave, a Personal Trainer with 20 years of experience helping people get stronger, fitter and perform at their best.

My background is in strength and conditioning and over the last four years I’ve taken that expertise into the world of Hyrox and all other sports helping clients build the strength, speed, fitness and conditioning they need to perform at their best.

My coaching is simple: master your technique, get strong and move fast.

I’m all about training with purpose, pushing your limits and making sure every session gets you one step closer to your goals.

Whether you’re completely new to training, looking to improve your fitness, preparing for your first Hyrox, or competing at a high level, I work with all abilities and tailor the training to get the best out of you.

Work hard. Train smart. Get stronger. Move faster. Perform better.

Let’s get to work.