HYROX TRAINING
Move Faster. Go Harder. XCELERATE.
Now HYROX Affiliated! 🎉
Train HYROX style in a high intensity, full body session designed for every level. Shuttle runs are paired with functional stations including weighted carries, sled pushes, rowing, wall balls, and bodyweight movements to build all-round athleticism.
You’ll move through each station to challenge speed, strength, stamina, and endurance, the essential pillars of HYROX performance. Every session delivers a balanced mix of conditioning and functional strength work, leaving you feeling energised, accomplished, and ready for more.
Perfect for anyone training for a HYROX or hybrid competition, boosting athletic performance, improving cardio fitness, or simply adding a purposeful, motivating workout to your week.